November 3–8, 2025 is Hyperoxaluria Awareness Week.
Major hyperoxaluria (PH) is a uncommon genetic illness that has three sorts: PH1, PH2 and PH3. Less than 5,000 people in the U.S. have PH, lots of whom are youngsters.
Your liver produces a waste product known as oxalate — when you’ve got PH, you overproduce oxalate and it builds up, inflicting kidney stones. Sadly, many individuals who’ve the illness don’t understand it till their kidneys cease working. Eight out of 10 folks with PH have PH1, which is probably the most critical kind of major hyperoxaluria, and it causes probably the most extreme signs.
Treating and managing major hyperoxaluria
Major hyperoxaluria can’t be cured, however in case you can sluggish the oxalate buildup, you would possibly stop or cut back the variety of kidney stones that kind, defending your kidneys for so long as attainable. The sooner you’re recognized and handled, the higher.
Therapy choices embody:
When you’ve got PH, it’s necessary to drink extra water and different fluids. The extra urine you make, the more durable it’s for oxalate to clump collectively and make kidney stones. The overall advice is at the very least 3 liters (a bit of over 12 cups) of water all through the day. Should you don’t prefer to drink water, there are other ways you can get fluids, like by way of soups, fruits, greens and different meals.
Kids with PH want loads of fluid too, however their HCP ought to inform you how a lot they want, relying on age and dimension. Infants and really younger youngsters would possibly want a tube inserted by way of the nostril to the abdomen (nasogastric) or surgically inserted by way of a tiny opening within the stomach (gastrostomy) to offer the fluids.
As PH progresses, it may trigger kidney or coronary heart failure, which suggests you may need to cut back how a lot fluid you drink. If this occurs, discuss together with your HCP about what your every day fluid consumption must be.
Oxalate is present in plant meals, which can embody many meals which are usually wholesome. A few of your staples might now be on the “must be averted” listing. A dietitian may also help you adapt your food plan, give concepts for substitute meals and supply help as you navigate this new method of consuming. Should you’re having hassle affording the meals, ask your dietitian for native assets.
These are just some wholesome meals which are excessive in oxalate that it is best to keep away from:
- Beets
- Bran
- Peanut butter
- Spinach
- Tea
- Almonds, cashews and another nuts
And a few treats are excessive in oxalate, so additionally must be averted:
- Chocolate
- Darkish beer
- French fries
- Potato chips
Processed meals also can include oxalate, in order that’s another excuse to keep away from processed products.
Including calcium-rich meals to your food plan is a good suggestion. Calcium helps by conserving the oxalate from getting absorbed into your bloodstream. Dairy is the perfect meals group for calcium. (Should you’re lactose intolerant, you’ll be able to typically discover lactose-free merchandise that also assist meet your calcium wants.) Your dietitian may give you different concepts for high-calcium meals as nicely.
Some dietary supplements would possibly assist handle oxalate ranges. These can embody:
- Vitamin B6, additionally known as pyridoxine, helps about 3 out of 10 folks with PH by reducing oxalate ranges. The every day B6 advice for many adults is between 1.3 and 1.7 milligrams (mg) per day, however for folks with PH, doses are a lot larger. Your HCP may also help inform you what dose it is best to take and observe you carefully to be sure you don’t develop poisonous ranges.
- Dietary supplements which have citrates or magnesium may also help stop oxalate from clumping collectively. They work in several methods however will be efficient for some folks with PH.
Individuals with PH ought to keep away from any dietary supplements that embody vitamin C. Your physique converts extra vitamin C into oxalate, one thing you don’t need.
Your liver produces oxalate, so your HCP might prescribe considered one of two injected drugs that decrease the quantity it makes:
- Lumasiran (Oxlumo)
- Nedosiran (Rivfloza)
Diuretics, drugs that makes you produce urine, aren’t normally a part of the first-line therapy as a result of they are often dehydrating. Nevertheless, you would possibly want a diuretic — typically known as a water capsule — when you’ve got excessive calcium ranges in your urine.
Kidney stones could cause extreme ache and block urine circulation. If they’ll’t go naturally, the stones should be eliminated. Extracorporeal shock wave lithotripsy, a noninvasive process that makes use of shock waves, is a typical process for breaking down kidney stones, nevertheless it’s typically not as efficient in folks with PH.
When you’ve got massive or a number of stones, your HCP might advocate a surgical procedure known as percutaneous nephrolithotomy. When you’ve got smaller stones or they’re in your ureters, the skinny tubes that join your kidneys to your bladder, your HCP would possibly do a ureteroscopy. This includes inserting a slender tube known as a ureteroscope into your urethra, by way of your bladder and into the ureter. The tube has a small basket on the finish to seize the stones.
Treating end-stage renal illness
PH1 and generally PH2 can progress to end-stage renal illness. If that occurs, your kidneys can’t do their job, which ends up in kidney failure and requires you to have dialysis a number of occasions every week. The commonest technique is hemodialysis. A catheter is positioned in your arm and blood flows out right into a machine that cleans the toxins out of your blood. The cleaned blood then flows again into your physique. Sadly, this isn’t a remedy for kidney failure, and your HCP might ask you to think about having a liver transplant and presumably a kidney transplant if nonetheless wanted.Since your liver is liable for overproducing oxalate, a brand new one might cease the overproduction, and your kidneys would possibly enhance after a liver transplant. If not, your HCP would possibly advocate a kidney transplant at that time.
Way of life adjustments may also help handle major hyperoxaluria
Though PH can’t be cured, adjusting your food plan and taking dietary supplements and/or prescription drugs might assist handle the illness. Working carefully together with your HCP and a dietitian may also help make the method a bit of simpler.
This instructional useful resource was created with help from Alnylam.
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