On this episode of “Be That Lawyer,” I sat down with entrepreneur, speaker, and growth-minded chief David Schnurman.
We explored the mindset shifts, private habits, and strategic decisions which have helped him not solely construct profitable companies, but in addition keep grounded, resilient, and emotionally regular via life’s curveballs.
Gratitude Beats Stress
David believes it’s laborious to really feel confused and grateful on the similar time, and he’s proper.
One train he swears by goes 21 days with out complaining, impressed by the ebook “A Grievance-Free World.” Each time you complain, you begin over.
Most individuals take months to finish the problem, which makes you understand how usually negativity creeps in.
By consciously avoiding complaints, particularly about trivial issues like climate or site visitors, you practice your mind to give attention to the optimistic, one thing attorneys below stress can profit from instantly.
They Are Listening
One in all life’s best accomplishments doesn’t come from enterprise, it comes from fatherhood.
I shared the quiet satisfaction of listening to my son repeat again a life lesson I assumed had gone unheard. Like many dad and mom, we regularly marvel if something we are saying sticks.
However every now and then, one in every of David’s children will echo one thing he’s mentioned, and it hits him: They’re listening.
5 Compliments a Day
One in all David’s favourite habits is deceptively easy: Give 5 genuine compliments day by day.
He makes use of a pocket trick, begin with 5 pennies in a single pocket and transfer them after every praise. It’s a feel-good observe that lowers stress, builds connection, and boosts your personal temper.
Particularly in high-stakes environments like legislation, this observe is a strong strategy to elevate your mindset and power.
“If you happen to praise someone else, and it’s genuine, it helps you get via the stress of the wave,” David says.
Listen to the full episode here.
Catch our latest “Be That Lawyer” here.
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Steve Fretzin is a bestselling creator, host of the “Be That Lawyer” podcast, and enterprise growth coach completely for attorneys. Steve has dedicated his profession to serving to attorneys study key development abilities not at present taught in legislation college. His purchasers quickly develop into high rainmakers and credit score Steve’s program and training for his or her success. He could be reached straight by electronic mail at [email protected]. Or you may simply discover him on his web site at www.fretzin.com or LinkedIn at https://www.linkedin.com/in/stevefretzin.
