Sarah wasn’t anticipating to expertise paralysis at 7 am on a weekday throughout a meditation at her house.
However in August, whereas listening to “The Gateway Tapes”—a set of guided meditations meant to assist folks attain new planes of consciousness—she says her limbs froze.
Sarah, who’s in her early thirties and didn’t need her actual title used because of privateness issues, says the tapes—which she had been listening to on and off for months—took her on a roller-coaster journey of out-of-body experiences. “I used to be out and in of time and house,” she says. It felt like a foul journey, she says, regardless of the actual fact she was sober.
She remembers a subsequent three-week interval of disorienting instability that veered from emotions of intense non secular connection to fears that she might by no means once more relate with others. Wanting again, she is relieved she was not left “in a type of a non secular psychosis,” however she sees the occasions as a part of an in the end constructive “awakening” course of.
Sarah shouldn’t be the one one to report baffling and petrifying experiences because of the Gateway Course of, which has been round for over 50 years and has exploded in recognition because the pandemic. However, like many others, she additionally credit it with serving to her calm her thoughts and make transformative life adjustments.
Developed by radio broadcasting govt Robert Monroe, the Gateway Course of claims to be “a voyage of self-discovery” that may assist folks go “farther, deeper and quicker into completely different dimensions of consciousness.” Monroe based the Monroe Institute in 1971 in Faber, Virginia. Dubbed an American “Hogwarts” by one consciousness content creator, the facility claims to assist coax folks out of their our bodies through in-person and digital retreats, and even Spotify playlists, by means of self-hypnosis type workout routines powered by “binaural beats”—sounds attuned to completely different frequencies which play in every headphone ear. Proponents declare binaural beats stability the 2 sides of the mind and increase wellness. And whereas there may be nonetheless an absence of scientific proof to assist the institute’s strategies, that hasn’t stopped the navy from taking an curiosity in Monroe’s mysterious programs which additionally embrace manifestation and “remote viewing”—a type of clairvoyance by which one leaves the physique to research the true world utilizing solely the thoughts.
Since 2022, some 12,500 folks, together with navy service folks, psychonauts, and meditators, have joined on-line and in-person “Gateway Voyage” applications. That’s a 35 % enhance in contributors over the pre-pandemic interval of 2016 to 2019. In 2025, there have been 80 in-person retreats with 20 contributors every, based on the institute. “For the primary time in our historical past, we’ve reached absolutely the most capability of our campus retreats this yr,” says Paul Citarella, the Monroe Institute’s govt vp. In-person retreats value $2,695 whereas digital ones are $1,150. The rising demand has prompted the institute to host retreats past simply Virginia at different areas throughout the US, in addition to in Romania, Italy, Switzerland, and Greece. The group’s Expand app has been put in 386,000 occasions since its July 2021 launch, firm knowledge reveals.
In June, the institute announced it’s enterprise what it calls “the world’s first increased states of consciousness research” with neurofeedback firm Neuphoria, which claims that the analysis might assist folks grow to be “among the many first people in historical past to map, grasp, and return to altered states—on demand, with knowledge.” Some 333 Gateway Voyage graduates have signed up and can quickly spend 4 weeks monitoring their mind state knowledge whereas listening to the meditations, paying $897 a chunk.
